The wide range of beneficial nutrients found in stinging nettle makes it an ideal detoxifier for the body and it has been known to gently cleanse the body of toxins.
When foraging for stinging nettles, please wear gloves and pick the leaves from the tops of the plants.
Boiling the nettles in well-salted water to remove their sting.
We’ve created this recipe as part of our Cool Food project to help people make simple changes to their lives and reduce the amount of carbon in their diets.
Could you take the Cool Food challenge and cut carbon, while saving the planet and your diet?